| Nonro mar gik ma itiyogo ma owinjore:(kilogm mar kilogm mar gik ma iloso, ranyisi mar ng’iyo GB ka inono) | |||
| Vho wach A | 170, 250,000 IU | Zinic | 1,500–500 mg |
| Dudtamin D€ | 7500 nyaka 1000,000 IU | Nyaromas | 1,500-3,750 mg |
| Viimi E Emimi E | Ober moloyo kata marom gi IU 700 | Soltand | 6–12 mg |
| Vitamin B₁ | Ober moloyo kata marom gi 105 mg | Chiemo | 40–250 mg |
| Vitamin B₂ | Ober moloyo kata marom gi 70 mg | jo Nyasaye | 5–100 mg |
| Mula | 100–700 mg | Ng'ich | Matin kata marom gi 10% |
| Chuma | 540-12,500 mg | ||
| Gige tedo: 10:10, 11. 10 Gima ng’ato nyalo ng’ado e wi ng’ato, en ng’ado bura, ng’ado bura. ヴィタミナー,ベタミンドド,DLは,それらを,それらを,チャーマット,スーター,コルトを作り出します。 gi mamoko. Moldar: Polo mar kite, ma nigi ng’injo, ng’ad ng’injo Gima duong’: Hemoxini ma nigi rangi mar chumi (BHT) |
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| Fomela ma ji wacho ni: | Chiemo mar chiemo | Kuong’ruok mar gik mitiyogo (%) | |||||
| Oduma | ng'ano | Chiemo | Chiemo ma opang' | Chiemo mar pamba | Y704 | ||
| Mos Machon | 45 | 15 | 16 | 10 | 10 | 4 | |
| Lwenyruok | 65 | 7 | 7 | 7 | 10 | 4 | |
| Chike mag Tiyo gi Gik Motigo: | 1. Gima omiyo ok onego omiye chiemo kende. Owinjore oriw gi gik mamoko ma itiyogo kaluwore gi kwan mar jogo ma dwaro chiemo (ne fomula ma owinjore kata ng’iyo gi apis mar teknoloji mondo iyud fomula ma ochung’ne puoth). 2.Ka iloso chiemo, ne ng’uono, ngano, chiemo mar soya, kod mamoko, gin chiemo ma ng’ich. Wek gik ma nigi mol. 3.Poft maler kendo ma ng’ich e kinde chwiri kod pi ma ng’ich e kinde ng’ich. |
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| ODHI MOKO | CJ Onego ng’ato obed gi chiemo kaluwore gi fomula mar janyiewo kata dwaro, ka otimo kamano mondo ochop dwaro mag jonyiewo mopogore opogore kod dwaro mag chiemo mag kit le mopogore opogore. | ||||||
| Gik ma itiyogo: | Bang’ ka iseyawo, ti gi gik ma itiyogo mapiyo kaka nyalore. Gik ma opogore opogore mag rangi ok keth ber mar gik ma itiyogo. | ||||||
| Gik ma Inyalo Tiyogo kod Yore: | Dukan kaluwore gi chike ma dwarore ni oket e kar keno. <2Zepa> Ket gik ma itiyogo e loso gik moko e dero ma otuo, maber- Okidwar ler mar chieng’. Inyalo keto chenro bang’ tiyo kode. |
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| Ngima mar shel: Ngima: | 180 ndalo (ma ok oyawe) e bwo gik ma owinjore mag tero kod kano mwandu. | ||||||
Gigene
1. Med gik ma kelo mor
2. Gik ma nyalo miyo ng’ato obed gi ng’iyo maber kendo ma nigi ng’iyo maber
3. Dosign mar ng’iyo gik moko e kind piny mangima
4. Ti kod chiemo makende kod dongo {1 {1 Bende, gik ma medo chiemo
Ohala
1. Med nyalo mar ng’ado chiemo kendo medo chamo chiemo
2. Keto teko, bero ng’injo mar ring’o, kendo ogeng’ piche
3. Dhi maber e geng’o tuoche (kaka kite ma nigi ng’injo) kendo ijiw dongruok mar yier kod cho
4. Keto dongo mapiyo mar rombe kod medo pek mar gari
Nods mag Hoot: ng’at ma loso rombe mag rombe, jaote, japur mar piny China, jogo ma loso chiemo, jogo ma chiwo gikmoko, kar loso gikmoko
